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Descriptive Writing Write a paragraph on: "Obesity".

Created: 4 months ago | Updated: 4 months ago
Updated: 4 months ago
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যদিও এখানে Paragraph এসেছে, তারপরও আমরা Obesity এর উপরে অনেকগুলো Point দিলাম। যদি রচনা আসে তবে নিচের মতো করে লিখবেন। আর Paragraph আসলে এক প্যারায় লিখবেন।

What is Obesity?

Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health.
If a person's bodyweight is at least 20% higher than it should be, he or she is considered obese. If your Body Mass Index (BMI) is between 25 and 29.9 you are considered overweight. If your BMI is 30 or over you are considered obese

What is Body Mass Index (BMI)? The body mass index (BMI) is a statistical measurement derived from your height and weight. Although it is considered to be a useful way to estimate healthy body weight, it does not measure the percentage of body fat. The BMI measurement can sometimes be misleading -a muscleman may have a high BMI but have much less fat than an unfit person whose BMI is lower. However, in general, the BMI measurement can be a useful indicator for the 'average person'.

Why do people become obese? People can
become obese for many different reasons.
Lets look at some of the most common ones:

  1. Consuming too many calories. These days people are eating much more food than in previous generations. This used to be the case just in developed nations -however, the trend has spread worldwide.
  2. Leading a sedentary lifestyle. With the arrival of televisions, computers, video games. remote controls, washing machines, dish washers and other modern convenience devices, people are commonly are leading a much more sedentary lifestyle compared to their parents and grandparents.
  3. Not sleeping enough. Research has
    suggested that if you do not sleep enough your risk of becoming obese doubles. Research was carried out at Warwick Medical School at the University of Warwick. The risk applies to both adults and children. Professor Francesco Cappuccio and team reviewed evidence in over 28,000 children and 15,000 adults. Their evidence clearly showed that sleep deprivation significantly increased obesity risk in both groups.

    Professor Cappuccio explains that sleep deprivation may lead to obesity through increased appetite as a result of hormonal changes. If you do not sleep enough you produce Ghrelin a hormone that stimulates appetite. Lack of sleep also results in your body producing less Leptin, a hormone that suppresses appetite.

  4. Endocrine disruptors, such as some foods that interfere with lipid metabolism. A team from the University of Barcelona (UB) led by Dr Juan Carlos Laguna published a study in the journal Hepatology that provides clues to the molecular mechanism through which fructose (a type of sugar) in beverages may alter lipid energy metabolism and cause fatty liver and metabolic syndrome.
  5. Lower rates of smoking (smoking suppresses appetite). According to the National Institutes of Health (NIH) "Not everyone gains weight when they stop smoking. Among people who do, the average weight gain is between 6 and 8 pounds. Roughly 10 percent of people who stop smoking gain a large amount of weight 30 pounds or more."
  6. Medications that make patients put on weight. According to an article in Annals of Pharmacotherapy, some medications cause weight gain. 'Clinically significant weight gain is associated with some commonly prescribed medicines. There is wide interindividual variation in response and variation of the degree of weight gain within drug classes. Where possible, alternative therapy should be selected, especially for individuals predisposed to overweight and obesity'. (The Annals of Pharmacotherapy: Vol. 39, No. 12, pp. 2046-2054. DOI 10.1345/aph.1G33)
  7. Is obesity self-perpetuating? The longer a person is overweight, the harder it becomes for them to lose weight. Many have wondered whether obesity itself becomes a permanent state, i.e. does obesity promote obesity?. Researchers from the University of Michigan and the National Council of Science and Technology (COINCET) in Argentina, reported in the Journal of Clinical Investigation that in animal experiments, obesity seems to become perpetuating state.
  8. Obesity gene. A faulty gene, called FTO, makes 1 in every 6 people overeat, a team of scientists from University College London reported in the Journal of Clinical Investigation (July 2013 issue). Lead researcher, Racher Batterham, explained that people who carry the FTO gene variant tend to eat too much, prefer high-energy, fatty foods, and are usually obese. They also appear to take much longer to reach satiety (feeling of being full).
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