Descriptive Writing Write a paragraph on: "Obesity".
যদিও এখানে Paragraph এসেছে, তারপরও আমরা Obesity এর উপরে অনেকগুলো Point দিলাম। যদি রচনা আসে তবে নিচের মতো করে লিখবেন। আর Paragraph আসলে এক প্যারায় লিখবেন।
What is Obesity?
Obesity is a condition where a person has accumulated so much body fat that it might have a negative effect on their health.
If a person's bodyweight is at least 20% higher than it should be, he or she is considered obese. If your Body Mass Index (BMI) is between 25 and 29.9 you are considered overweight. If your BMI is 30 or over you are considered obese
What is Body Mass Index (BMI)? The body mass index (BMI) is a statistical measurement derived from your height and weight. Although it is considered to be a useful way to estimate healthy body weight, it does not measure the percentage of body fat. The BMI measurement can sometimes be misleading -a muscleman may have a high BMI but have much less fat than an unfit person whose BMI is lower. However, in general, the BMI measurement can be a useful indicator for the 'average person'.
Why do people become obese? People can
become obese for many different reasons.
Lets look at some of the most common ones:
Not sleeping enough. Research has
suggested that if you do not sleep enough your risk of becoming obese doubles. Research was carried out at Warwick Medical School at the University of Warwick. The risk applies to both adults and children. Professor Francesco Cappuccio and team reviewed evidence in over 28,000 children and 15,000 adults. Their evidence clearly showed that sleep deprivation significantly increased obesity risk in both groups.
Professor Cappuccio explains that sleep deprivation may lead to obesity through increased appetite as a result of hormonal changes. If you do not sleep enough you produce Ghrelin a hormone that stimulates appetite. Lack of sleep also results in your body producing less Leptin, a hormone that suppresses appetite.
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